Wednesday, July 08, 2009

Day 5, 6, & 7

Day 5

Sunday, no workout.

Food, cant remember what i ate..

Day 6

Cardio and Lift weights at the gym (chest).

Food intake, good, except the last meal of the day, i think i might have eaten too much...

Day 7

Cardio and Lift weights at the gym (biceps).

Food intake, good, but then again, i may have eaten too much on my last meal of the day... i need to break this habit...

Also, im proud of myself that i was (im still) able to resist the chicharon on the dinning table! =D